Laura Staton is an Occupational Therapist and registered yoga teacher (E-200/500 RYT).
She is an affiliate teacher of Integrative Yoga Therapy and will be teaching a 200 Hour Therapeutic Yoga Teacher Training Program in Brooklyn in the Fall of 2014.
Laura has been helping herself and others feel more at home in their bodies for almost 25 years. Her experience as a modern dancer, personalized fitness trainer, yoga teacher and occupational therapist has informed her teaching and her most recent training in yoga therapy continues to enrich her perspective. She is experienced with injury prevention and recovery, stress management, pain reduction and her precise and thoughtful approach to yoga insures that each student receives the quality of attention they need. Her yoga classes will educate and inform practitioners, from beginners to experienced.
Read here for more information on Laura’s yoga class schedule in Brooklyn and Staten Island.
Baby Om Update
In our May 16-17th Teacher Training, Baby Om was pleased to host an amazing group of yoga trainees (and one man!) from all over the globe. We were honored that our students came from as far away as Hong Kong, Poland, Argentina (via Florida), California, Tennesee and DC to learn Baby Om techniques. We look forward to staying connected with this talented group an seeing what they will do in the future. Lior Farkas, a current Lulu OT & Yoga IYT 200 Hour trainee attended the training in anticipation of her imminent move to Isreal as did Francesca Zaccheo who will be subbing for the Brooklyn Baby Class.
Lulu OT + Yoga Update
IYT Teacher Training Month 8. We studied the nervous system’s response to stress – particularly the sympathetic/parasympathetic branch of the autonomic nervous system. Of course we focused primarily on restorative work and had a relatively stress free weekend. J. Brown was our dynamic guest yoga artist and shared both his process and his work with our enthusiastic group. Thank you Jason and great job group!
This Brooklyn based 200 hour non-residential training features the history of yoga, body awareness, ayurveda, yoga asana, pranayama, mudras, & chakras, stress management, meditation, guest artists and teaching essentials.
Find out more information about the variety and schedule of Laura’s yoga classes.
Laura is pleased to offer therapeutic services in the home or office. Privates include Occupational Therapy, Yoga Therapy, or a combination of the two complimentary practices.
Lulu OT + Yoga Update
We are 7 strong and 4 months into our Lulu OT + Yoga 2014-2015 Integrative Yoga Therapy 200 Hour Teacher Training. Take a look at what we've done, and where we're going!Read more
At 75, my dad is starting his yoga practice. The facts are as follows; he is basically thin and fit, a tennis player, gardener and avid ballroom dancer...Read more
Spinal Fusion Rehab
Two important concepts throughout the lumbar fusion therapy protocol are maintenance of a neutral spine and core stabilization...Read more