Laura Staton is an Occupational Therapist and registered yoga teacher (E-200/500 RYT).

She is an affiliate teacher of Integrative Yoga Therapy and will be teaching a 200 Hour Therapeutic Yoga Teacher Training Program in Brooklyn in the Fall of 2014.

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Laura has been helping herself and others feel more at home in their bodies for almost 25 years. Her experience as a modern dancer, personalized fitness trainer, yoga teacher and occupational therapist has informed her teaching and her most recent training in yoga therapy continues to enrich her perspective. She is experienced with injury prevention and recovery, stress management, pain reduction and her precise and thoughtful approach to yoga insures that each student receives the quality of attention they need. Her yoga classes will educate and inform practitioners, from beginners to experienced.

Read here for more information on Laura’s yoga class schedule in Brooklyn and Staten Island.

Restorative Yoga for the Month of July


Restorative Yoga for the Month of July
in Clinton Hill, Brooklyn
Friday nights 5:30-7:00 pm

207 Washington Ave (Myrtle and Willoughby)
Brooklyn, NY 11205

fees: 17$ (drop in), 75$ (for series), 12$ (seniors & students)

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Baby Om Update

In our May 16-17th Teacher Training, Baby Om was pleased to host an amazing group of yoga trainees (and one man!) from all over the globe. We were honored that our students came from as far away as Hong Kong, Poland, Argentina (via Florida), California, Tennesee and DC to learn Baby Om techniques. We look forward to staying connected with this talented group an seeing what they will do in the future. Lior Farkas, a current Lulu OT & Yoga IYT 200 Hour trainee attended the training in anticipation of her imminent move to Isreal as did Francesca Zaccheo who will be subbing for the Brooklyn Baby Class.

Lulu OT + Yoga Update

IYT Teacher Training Month 8. We studied the nervous system’s response to stress – particularly the sympathetic/parasympathetic branch of the autonomic nervous system. Of course we focused primarily on restorative work and had a relatively stress free weekend. J. Brown was our dynamic guest yoga artist and shared both his process and his work with our enthusiastic group. Thank you Jason and great job group!

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IYT Training

This Brooklyn based 200 hour non-residential training features the history of yoga, body awareness, ayurveda, yoga asana, pranayama, mudras, & chakras, stress management, meditation, guest artists and teaching essentials.

Learn More & Sign Up

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Classes

Find out more information about the variety and schedule of Laura’s yoga classes.

See Laura’s Classes

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Privates

Laura is pleased to offer therapeutic services in the home or office. Privates include Occupational Therapy, Yoga Therapy, or a combination of the two complimentary practices.

Schedule a Private Session