Classes With Laura Staton
Laura has been helping herself and others feel at home in their bodies for almost 25 years. Her experience as a yoga teacher, occupational therapist and modern dancer inform her teaching, and her training in yoga therapy continues to enrich her perspective. She is experienced with injury prevention and recovery, stress management, and pain reduction and her precise and thoughtful classes insure that each student receives the quality of attention they deserve. Her yoga classes will educate and inform practitioners, from beginners to experienced.