Chair Yoga

Publishers Clearing House

Last week I taught a chair yoga class at Publishers Clearing House in Chelsea as part of their corporate wellness day. Dues to space (and time) limitations we ended up doing two 30-minute sessions. Although not easy to interrupt deskwork fever to do a mindful yoga practice in the middle of the day, the participants [...]

Publishers Clearing House2013-09-25T16:20:55+00:00

Barrier Free Living

I taught a chair based yoga class for people with disabilities at Barrier Free Living on the lower east side. The students were enthusiastic, focused and participatory - what more could a yoga teacher want? Read more

Barrier Free Living2013-08-09T11:09:14+00:00

NY Annual Occupational Therapy Conference

Last November 2010, I was going to attend the New York State annual Occupational Therapy Conference at Columbia University Hammel Center for health sciences. I signed up for a chair yoga workshop because I had been teaching one at my hospital for over a year and wanted to observe other approaches to chair based yoga.

NY Annual Occupational Therapy Conference2011-10-17T22:38:30+00:00

ABOUT US

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Recent Works