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Laura Staton is an occupational therapist and registered yoga teacher.

Laura Staton, OTR/L, RYT 500, and is a Certified Professional Yoga Therapist through Integrative Yoga Therapy.

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Laura Staton is an occupational therapist and registered yoga teacher.

Laura Staton, OTR/L, RYT 500, and is a Certified Professional Yoga Therapist through Integrative Yoga Therapy

Laura has been helping herself and others feel at home in their bodies for almost 25 years. Her experience as a yoga teacher, occupational therapist and modern dancer inform her teaching and approach. She is experienced with injury prevention and recovery and her precise and thoughtful classes insure that each student receives the quality of attention they deserve. Her yoga classes will educate and inform practitioners, from beginners to experienced.

Training, Classes and Privates

IYT TRAINING

This Brooklyn based 200 hour non-residential training features the history of yoga, body awareness, ayurveda, yoga asana, pranayama, mudras, & chakras, stress management, meditation, guest artists and teaching essentials.

Learn More & Register

YOGA CLASSES

Laura has been helping students feel more at home in their bodies for almost 25 years. She offers a range of yoga classes at her Clinton Hill studio and others locations.

See Laura’s Classes

PRIVATES

Laura is pleased to offer therapeutic services in the home or office. Privates include Occupational Therapy, Yoga Therapy, or a combination of the two complimentary practices.

Learn More and Schedule a Private

News & Updates

Class Updates

2017 Class Schedule!

2017 Class Schedule!

Two New Classes at Yogasana!
See the schedule of new and ongoing yoga classes with Laura Staton!

IYT Training Update

200 Hour Integrative Yoga Teacher Training

200 Hour Integrative Yoga Teacher Training

Brooklyn Based 200 Hour Integrative Yoga Teacher Training beginning March 2017!

Posts & Articles

What Acute Stress Does to Us

What Acute Stress Does to Us

How stress affects our bodies